Sunday, October 12, 2008
Aparigraha
In the States many teachers stress using the edge of your mat to align your body, or even the edges of the room. There is absolutely no discussion of this at the Institute. The room isn't square for one thing. Consequently peoples mats are definitely not square to the room. In Geeta's classes she isn't saying 'all get two blankets, a block and a strap for the next pose'. She says do the pose and take what you need. Perhaps the difference is the lack of props at the Institute or is it something else? This got me thinking. Are we creating poses out of stacks of props rather than creating the shape of the pose and then using the necessary props? Are we taking more than we need? They seem to be teaching from a place that is not from inside the box. I find it incredibly refreshing.
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3 comments:
Love the question you pose Aaron. It's one reason I periodically announce "NO PROPS" at class; its too
easy to become dependent on them.
Interesting to follow you observing a whole new way of doing things.
Betsy
I too found the roundness of the room and the misaligned mats offputting. I even got dizzy for awhile. And then I remembered to align from within.
I began to love the non-squareness- very feminine and soft.
Suzy
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